Ylang Ylang Oil

Omg.....I love this Ylang Ylang Oil - Therapeutic Grade Cananga Odorata - 1 fl. oz with Glass Dropper - Premium Select from Essential Oil Lab. I use it in my whipped body butters.....truly makes them smell heavenly. I apply my whipped shea butter with ylang ylang after a warm shower & it makes my skin feel... Continue Reading →

Alkaline Health: Irish Sea Moss Powder

I am transitioning even furthure into an alkaline lifestyle and this powdered sea moss is a great addition to my daily smoothies. Irish Moss Powder Organic - Chondrus crispus, 4 Oz,(Starwest Botanicals) is packed with many vitamins and minerals that the human body needs to function properly. I prefer this organic powder form over sea moss... Continue Reading →

Meditation Can Help Anyone: Healing

Physical Benefits of Meditation With meditation, the physiology undergoes a change and every cell in the body is filled with more energy. This results in joy, peace, enthusiasm as the level of energy in the body increases. On a physical level, meditation: Lowers high blood pressure Lowers the levels of blood lactate, reducing anxiety attacks Decreases... Continue Reading →

Ditch the Lotion:Try Shea Butter

What is Shea Butter? Shea butter is extracted from the nuts of the Shea tree , which grows in the savannah of Western Africa. The English name Shea comes from its Bambara name "sii", which means sacred. As a sacred tree, it is treated with particular respect.. Growing up to 60 feet tall, the Shea... Continue Reading →

Diluting Essential Oils with Carrier Oils

Essential oils are highly concentrated. They must be diluted before they can be safely applied to the skin. The most effective way to dilute essential oils is in a carrier oil. As your carrier oil, select a high quality vegetable oil, preferably one that has been cold pressed. Example carrier oils include almond, apricot, hazelnut,... Continue Reading →

The Holistic Journey-Please Join Me

Hello visitors! I'm Fran the Frugal Amazonian & I'm excited to take you onto this journey about transitioning to a natural & more healthier lifestyle all the while saving money. I'm an avid Amazon shopper & its where I get all my holistic & natural goodies. I'm heavily into skin care, organic herbal teas, essential... Continue Reading →

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