Alkaline Health: Irish Sea Moss Powder

I am transitioning even furthure into an alkaline lifestyle and this powdered sea moss is a great addition to my daily smoothies. Irish Moss Powder Organic - Chondrus crispus, 4 Oz,(Starwest Botanicals) is packed with many vitamins and minerals that the human body needs to function properly. I prefer this organic powder form over sea moss... Continue Reading →

Meditation Can Help Anyone: Healing

Physical Benefits of Meditation With meditation, the physiology undergoes a change and every cell in the body is filled with more energy. This results in joy, peace, enthusiasm as the level of energy in the body increases. On a physical level, meditation: Lowers high blood pressure Lowers the levels of blood lactate, reducing anxiety attacks Decreases... Continue Reading →

Ditch the Lotion:Try Shea Butter

What is Shea Butter? Shea butter is extracted from the nuts of the Shea tree , which grows in the savannah of Western Africa. The English name Shea comes from its Bambara name "sii", which means sacred. As a sacred tree, it is treated with particular respect.. Growing up to 60 feet tall, the Shea... Continue Reading →

Tips From an Extreme Couponer

The first step in this couponing guide is to learn how to find coupons. It is not at all uncommon to find yourself overwhelmed at the assortment of methods in which coupons may be obtained. There are paper coupons, printable coupons, and even electronic coupons. In order to find the best coupons for your needs,... Continue Reading →

The Dangers of Soy

It is usually touted to be a healthy food; however in reality, soy isn't that healthy. In the beginning, most studies focussed only on the nutritional value of soya. It was said to be protein-rich and low on calories. Nevertheless, soy is neither a super healthy food nor a hormone disturbing poison. For decades, soy... Continue Reading →

The Holistic Journey-Please Join Me

Hello visitors! I'm Fran the Frugal Amazonian & I'm excited to take you onto this journey about transitioning to a natural & more healthier lifestyle all the while saving money. I'm an avid Amazon shopper & its where I get all my holistic & natural goodies. I'm heavily into skin care, organic herbal teas, essential... Continue Reading →

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